Want to Start a Business but Something Keeps Stopping You? It’s Probably Not What You Think
Fear of Starting a Business? How to Move Past It If a fear of starting a business is the only thing standing between you and your idea, you are not
Stuck in a Job You Hate? How to Work Out What’s Next (Before You Quit)
Sunday evening. That feeling in your stomach. You know the one, the one that shows up when you’re stuck in a job you hate and dreading Monday all over again.
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Feeling Stuck After Loss? Why You Can’t Just “Move On”
Do you ever feel like the world kept moving and you didn’t? If you’re feeling stuck in grief long after everyone else seems to have moved on, I want you
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Finding your way: navigating loss of identity with confidence
As a life coach, I’ve had the privilege of working with amazing people, both men and women who often find themselves feeling stuck or at a crossroads in life. It’s
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What are the different types of loss that can go unseen?
When we think of grief… When we think of grief, our minds often go to the loss of a loved one. However, many life experiences can evoke similar feelings of
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Fear is just a feeling
Fear is just a feeling! And here’s the good news! Fear is just a feeling and feelings can be changed. Fear is something we all experience, and when I work
Finding Your Perfect Fit: Exploring Coaching Niches and When to Hire a Coach
Have you ever thought about how a life coach can help you navigate life’s twists and turns? With the growing buzz around coaching, it’s a great time to dive into
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Finding Your Path: Why Choosing a Life Coach Can Transform Your Journey
Are you feeling stuck in life, unsure of your next steps? You’re not alone. Many people in the UK are on a quest for clarity, purpose, and direction. As a
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Choosing a mastectomy after finding pre-cancerous cells
This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first
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What is mentoring and how do you know if you need a personal mentor
If you are like me and had no idea what a coach is versus a mentor, you’re not alone. As a coach and mentor, I thought it would be a
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What does a Holistic Life Coach do and why would I hire one
Picture this, I am sitting on the sofa working away in my corporate job when I “hear” (not audibly), “Lisa, you need to be a Life Coach.” Me: “I’m sorry
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Are you happy?
Listen! I know this won’t come as a surprise to you but you are not always going to be happy in this life. That’s not realistic. However, striving for happiness