You’ve got the idea. You might even have the name (and let’s be honest, you’ve checked if the domain is free). You’ve watched other people launch some of them with
Sunday evening. That feeling in your stomach. You know the one. If you’ve found yourself googling “stuck in a job I hate” probably not for the first time I want
Stuck in a Job You Hate? How to Work Out What’s Next (Before You Quit) Read More »
Do you ever feel like the world kept moving and you… didn’t? Everyone else seems to have gone back to normal. The cards stopped coming. People stopped asking. And somewhere
Feeling Stuck After Loss? Why You Can’t Just “Move On” Read More »
As a life coach, I’ve had the privilege of working with amazing people, both men and women who often find themselves feeling stuck or at a crossroads in life. It’s
Finding your way: navigating loss of identity with confidence Read More »
When we think of grief… When we think of grief, our minds often go to the loss of a loved one. However, many life experiences can evoke similar feelings of
What are the different types of loss that can go unseen? Read More »
Fear is just a feeling! And here’s the good news! Fear is just a feeling and feelings can be changed. Fear is something we all experience, and when I work
Have you ever thought about how a life coach can help you navigate life’s twists and turns? With the growing buzz around coaching, it’s a great time to dive into
Finding Your Perfect Fit: Exploring Coaching Niches and When to Hire a Coach Read More »
Are you feeling stuck in life, unsure of your next steps? You’re not alone. Many people in the UK are on a quest for clarity, purpose, and direction. As a
Finding Your Path: Why Choosing a Life Coach Can Transform Your Journey Read More »
This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first
Choosing a mastectomy after finding pre-cancerous cells Read More »
If you are like me and had no idea what a coach is versus a mentor, you’re not alone. As a coach and mentor, I thought it would be a
What is mentoring and how do you know if you need a personal mentor Read More »
Picture this, I am sitting on the sofa working away in my corporate job when I “hear” (not audibly), “Lisa, you need to be a Life Coach.” Me: “I’m sorry
What does a Holistic Life Coach do and why would I hire one Read More »
Listen! I know this won’t come as a surprise to you but you are not always going to be happy in this life. That’s not realistic. However, striving for happiness
