When we think of grief… When we think of grief, our minds often go to the loss of a loved one. However, many life experiences can evoke similar feelings of […]
What are the different types of loss that can go unseen? Read More »
Fear is just a feeling! And here’s the good news! Fear is just a feeling and feelings can be changed. Fear is something we all experience, and when I work
Have you ever thought about how a life coach can help you navigate life’s twists and turns? With the growing buzz around coaching, it’s a great time to dive into
Finding Your Perfect Fit: Exploring Coaching Niches and When to Hire a Coach Read More »
Are you feeling stuck in life, unsure of your next steps? You’re not alone. Many people in the UK are on a quest for clarity, purpose, and direction. As a
Finding Your Path: Why Choosing a Life Coach Can Transform Your Journey Read More »
This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first
Choosing a mastectomy after finding pre-cancerous cells Read More »
If you are like me and had no idea what a coach is versus a mentor, you’re not alone. As a coach and mentor, I thought it would be a
What is mentoring and how do you know if you need a personal mentor Read More »
Picture this, I am sitting on the sofa working away in my corporate job when I “hear” (not audibly), “Lisa, you need to be a Life Coach.” Me: “I’m sorry
What does a Holistic Life Coach do and why would I hire one Read More »
Listen! I know this won’t come as a surprise to you but you are not always going to be happy in this life. That’s not realistic. However, striving for happiness
I am addicted to personality tests, or at least I used to be. If someone said, ‘take this personality test to reveal….’ I was on it like a car bonnet.
How do you know where you want to go if you don’t look back and see where you’ve been? I have contemplated this for some time. I am sure you
How do you know where you want to go if you don’t look back? Read More »
This is the first time I have put “pen to paper,” and write about my experience as a mother of a gay daughter.Some may assume it is because I do
Comparing grief can be a complex and sensitive issue, and it is important to approach it with care and empathy. Here are some potential dangers that can arise from comparing
