Resilience & Burnout Prevention at work
Spotting the warning signs of burnout before they become a crisis for individuals in the workplace and the teams around them.
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Burnout builds quietly. Let’s catch the signs before they cost you your best people.
Burnout rarely arrives as a single dramatic moment. It builds quietly through missed lunch breaks, late-night emails, the slow erosion of energy that gets mistaken for “just a busy patch.” By the time it’s visible, it’s already costing organisations in sickness absence, turnover, and disengagement.
This session gives employees and managers a practical, honest framework for recognising the early signs of burnout in themselves and in their teams, and the small, sustainable shifts that actually protect against it. No platitudes about bubble baths. Real tools for real working lives.
Designed for two audiences within the same session: employees who need permission and practical tools to protect their own energy, and managers who need to spot the signs in their team before performance or wellbeing dips. It works well as a standalone session or as part of a broader wellbeing strategy.
Whatever might be holding your team back, you can always discuss this on your FREE Discovery Call.
Resilience & Burnout Prevention Training Investment
Online or
In-person
1/2 Day (3 Hours)
£850.00 (In-person travel costs added separately)
https://canva.link/xlmpqd95n6ae5m2
Contact me for more information or book a free 30-minute consultation.