Sunday evening. That feeling in your stomach. You know the one, the one that shows up when you’re stuck in a job you hate and dreading Monday all over again. […]
Stuck in a Job You Hate? How to Work Out What’s Next (Before You Quit) Read More »
When we think of grief… When we think of grief, our minds often go to the loss of a loved one. However, many life experiences can evoke similar feelings of
What are the different types of loss that can go unseen? Read More »
Fear is just a feeling! And here’s the good news! Fear is just a feeling and feelings can be changed. Fear is something we all experience, and when I work
This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first
Choosing a mastectomy after finding pre-cancerous cells Read More »
How do you know where you want to go if you don’t look back and see where you’ve been? I have contemplated this for some time. I am sure you
How do you know where you want to go if you don’t look back? Read More »
This is the first time I have put “pen to paper,” and write about my experience as a mother of a gay daughter.Some may assume it is because I do
I had the honour of speaking at a networking event recently and I was reflecting on something I hear a lot. To be fair, I didn’t know what a Life
something gets in the way. Do you ever feel like this? You ‘do’ all the right things and yet something always seems to get in the way. I have been
When weeds come up in your garden, you don’t say, “There are no weeds, there are no weeds, there are no weeds” and pretend they aren’t there do you? Even
Haven’t we all heard or even said the phrase, “Mid-life crisis?” I know I have said it in the past. Typically, it was when I was younger and not what
The Positives of Covid: Ok hear me out! Bear with me as I explain. Obviously Covid is a horrid disease that has taken far too many lives. There is no
This worldwide plague has been difficult, to say the least, for all of us. As the saying goes, “We are not all in the same boat but we are in
