As a life coach, I’ve had the privilege of working with amazing people, both men and women who often find themselves feeling stuck or at a crossroads in life. It’s […]
Finding your way: navigating loss of identity with confidence Read More »
When we think of grief… When we think of grief, our minds often go to the loss of a loved one. However, many life experiences can evoke similar feelings of
What are the different types of loss that can go unseen? Read More »
Fear is just a feeling! And here’s the good news! Fear is just a feeling and feelings can be changed. Fear is something we all experience, and when I work
Have you ever thought about how a life coach can help you navigate life’s twists and turns? With the growing buzz around coaching, it’s a great time to dive into
Finding Your Perfect Fit: Exploring Coaching Niches and When to Hire a Coach Read More »
Are you feeling stuck in life, unsure of your next steps? You’re not alone. Many people in the UK are on a quest for clarity, purpose, and direction. As a
Finding Your Path: Why Choosing a Life Coach Can Transform Your Journey Read More »
This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first
Choosing a mastectomy after finding pre-cancerous cells Read More »
Picture this, I am sitting on the sofa working away in my corporate job when I “hear” (not audibly), “Lisa, you need to be a Life Coach.” Me: “I’m sorry
What does a Holistic Life Coach do and why would I hire one Read More »
I am addicted to personality tests, or at least I used to be. If someone said, ‘take this personality test to reveal….’ I was on it like a car bonnet.
I had the honour of speaking at a networking event recently and I was reflecting on something I hear a lot. To be fair, I didn’t know what a Life
something gets in the way. Do you ever feel like this? You ‘do’ all the right things and yet something always seems to get in the way. I have been
When weeds come up in your garden, you don’t say, “There are no weeds, there are no weeds, there are no weeds” and pretend they aren’t there do you? Even
NEWSFLASH – It is ok to rest and recover from the pain of loss. I remember sitting in my therapist’s office years ago talking about all of my losses. I
