Introverted Extrovert
I am addicted to personality tests, or at least I used to be. If someone said, ‘take this personality test to reveal….’ I was on it like a car bonnet.
How do you know where you want to go if you don’t look back?
How do you know where you want to go if you don’t look back and see where you’ve been? I have contemplated this for some time. I am sure you
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A Mothers Story
This is the first time I have put “pen to paper,” and write about my experience as a mother of a gay daughter.Some may assume it is because I do
Why comparing grief can be dangerous
Comparing grief can be a complex and sensitive issue, and it is important to approach it with care and empathy. Here are some potential dangers that can arise from comparing
Why you might consider hiring a Life Coach
I had the honour of speaking at a networking event recently and I was reflecting on something I hear a lot. To be fair, I didn’t know what a Life
No matter how hard you try
something gets in the way. Do you ever feel like this? You ‘do’ all the right things and yet something always seems to get in the way. I have been
Weeds
When weeds come up in your garden, you don’t say, “There are no weeds, there are no weeds, there are no weeds” and pretend they aren’t there do you? Even
Rest & Recover from the pain
NEWSFLASH – It is ok to rest and recover from the pain of loss. I remember sitting in my therapist’s office years ago talking about all of my losses. I
Creating a life of passion and purpose around the pain
Grief is messy, painful, and comes in many different shapes and sizes. Typically, we associate grief with a loss of a loved one through death. This type of loss is
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Midlife crisis my a**
Haven’t we all heard or even said the phrase, “Mid-life crisis?” I know I have said it in the past. Typically, it was when I was younger and not what
The Positives of Covid
The Positives of Covid: Ok hear me out! Bear with me as I explain. Obviously Covid is a horrid disease that has taken far too many lives. There is no
Can I fast forward please
I remember sitting in my therapist’s office after my son-in-law Jack passed away and saying, “I wish it was 2 years down the road.” I followed that up by saying,