Weeds
When weeds come up in your garden, you don’t say, “There are no weeds, there are no weeds, there are no weeds” and pretend they aren’t there do you? Even
Rest & Recover from the pain
NEWSFLASH – It is ok to rest and recover from the pain of loss. I remember sitting in my therapist’s office years ago talking about all of my losses. I
Creating a life of passion and purpose around the pain
Grief is messy, painful, and comes in many different shapes and sizes. Typically, we associate grief with a loss of a loved one through death. This type of loss is
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Midlife crisis my a**
Haven’t we all heard or even said the phrase, “Mid-life crisis?” I know I have said it in the past. Typically, it was when I was younger and not what
The Positives of Covid
The Positives of Covid: Ok hear me out! Bear with me as I explain. Obviously Covid is a horrid disease that has taken far too many lives. There is no
Can I fast forward please
I remember sitting in my therapist’s office after my son-in-law Jack passed away and saying, “I wish it was 2 years down the road.” I followed that up by saying,
It is never too late
This worldwide plague has been difficult, to say the least, for all of us. As the saying goes, “We are not all in the same boat but we are in
Do Your Best
I have been reflecting on these words I have heard and said a million times. “Do your best.” As long as you “do your best” that is all that matters.
Baby Steps or Massive Action
Just do something. Crawl if you have to. I recently posted on social media my past 6 years of transformation. It was a short post with ‘before and after’ photos.
Caged
A few days ago a friend came over for a much needed long awaited catch up. We haven’t seen each other in person for nearly two years because of Covid.
Lemon Sucking Cow Face
You know when you walk by someone or perhaps you work with someone who looks miserable? I don’t know about you but I sometimes think, “What a miserable human.” Or
Waves
Head, ass, head, ass, and repeat. In 1989 my best friend Krista and I were given the graduation present of a lifetime from our parents. 7 days in Hawaii! Just