This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first […]
Choosing a mastectomy after finding pre-cancerous cells Read More »
If you are like me and had no idea what a coach is versus a mentor, you’re not alone. As a coach and mentor, I thought it would be a
What is mentoring and how do you know if you need a personal mentor Read More »
Picture this, I am sitting on the sofa working away in my corporate job when I “hear” (not audibly), “Lisa, you need to be a Life Coach.” Me: “I’m sorry
What does a Holistic Life Coach do and why would I hire one Read More »
Listen! I know this won’t come as a surprise to you but you are not always going to be happy in this life. That’s not realistic. However, striving for happiness
I am addicted to personality tests, or at least I used to be. If someone said, ‘take this personality test to reveal….’ I was on it like a car bonnet.
How do you know where you want to go if you don’t look back and see where you’ve been? I have contemplated this for some time. I am sure you
How do you know where you want to go if you don’t look back? Read More »
This is the first time I have put “pen to paper,” and write about my experience as a mother of a gay daughter.Some may assume it is because I do
I had the honour of speaking at a networking event recently and I was reflecting on something I hear a lot. To be fair, I didn’t know what a Life
something gets in the way. Do you ever feel like this? You ‘do’ all the right things and yet something always seems to get in the way. I have been
When weeds come up in your garden, you don’t say, “There are no weeds, there are no weeds, there are no weeds” and pretend they aren’t there do you? Even
NEWSFLASH – It is ok to rest and recover from the pain of loss. I remember sitting in my therapist’s office years ago talking about all of my losses. I
Grief is messy, painful, and comes in many different shapes and sizes. Typically, we associate grief with a loss of a loved one through death. This type of loss is
Creating a life of passion and purpose around the pain Read More »
