Life can often feel overwhelming, with challenges pulling us in different directions and leaving us uncertain about our next steps. That's where holistic life coaching steps in. Here on my blog, you'll discover a space dedicated to inspiring personal growth, balance, and fulfilment as well as processing and working through grief.
As a holistic life coach, I combine practical strategies with a deep understanding of emotional wellness. Whether you’re navigating a career shift, seeking healthier relationships, or simply looking for tools to live a more purposeful life, this blog offers insights, tips, and stories to guide you on your journey and help you feel less alone.
Join me as I explore personal development, and the beauty of aligning with your true self. Let’s take the first step together towards a life that feels whole, balanced, and authentically you.
Are you feeling stuck in life, unsure of your next steps? You’re not alone. Many people in the UK are on a quest for clarity, purpose, and direction. As a […]
This post shares my personal experience as a life coach, of undergoing a mastectomy after the discovery of widespread pre-cancerous and cancerous cells. In March 2023, I had my first
Picture this, I am sitting on the sofa working away in my corporate job when I “hear” (not audibly), “Lisa, you need to be a Life Coach.” Me: “I’m sorry
Listen! I know this won’t come as a surprise to you but you are not always going to be happy in this life. That’s not realistic. However, striving for happiness
Comparing grief can be a complex and sensitive issue, and it is important to approach it with care and empathy. Here are some potential dangers that can arise from comparing
When weeds come up in your garden, you don’t say, “There are no weeds, there are no weeds, there are no weeds” and pretend they aren’t there do you? Even