About Lisa – Holistic Life Coach

Welcome to my space, where I share my journey through an unimaginably challenging period of my life. During this time, I reshaped my understanding of grief and, as a result, experienced significant growth. Therefore, my hope is to connect with others on similar paths by offering a place of understanding and shared healing.

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As Featured In:

Lisa Marie

A Season Of Loss

Between 2018 and 2019, I lost 12 loved ones within a 22-month period, including my parents and my 24-year-old son-in-law.

The amount of grief was nearly too much to bear. I felt as though I was drowning, carrying not only my own grief but also the grief of others.

Compound Grief is real.

I realised that if I was going to survive mentally and emotionally, I needed to take action and get the help I KNEW I needed.

Life is short and fragile, and I refused to remain stuck any longer.

I hired a wonderful therapist.

Then, I hired a life coach.

I stepped into my own power and took control.

I did the work, but I did not do it alone.

First, I hired a wonderful therapist. Then, I hired a life coach.

As a result, I stepped into my own power and took control of my life. I did the work, but I didn’t do it alone.

I can help you do the same!

book your free consultation today

I will help you uncover your ‘knowing’ so you can live free, unapologetic, loud and powerful, like the warrior you are.

I Will help you unlock your power. You are more powerful than you think!

You can eat all the kale in the world but if you have toxic relationships or a job you hate, no amount of kale is going to bring about true health and happiness.

Every human has within themselves that ‘knowing’. Knowing when something does not feel right.

I am an action-oriented coach.

If you want to take action to create the change you desire then I am the coach for YOU.

Life can be difficult and change is not easy; but I will…

…walk alongside you.

…hold you accountable in the areas that you want to change.

…push you towards progress and celebrate every level of achievement.

book your free consultation today

Frequently Asked Questions – Life Coach

What is a life coach?

A Life Coach offers a professional relationship that helps you to achieve extraordinary results in your life, career, or business. Through the process of life coaching, you deepen your learning and, as a result, improve your performance. Furthermore, enhancing your overall quality of life.

What can I expect from a life coaching session?

In each session, you will begin by discussing your current challenges and the goals you want to achieve. Then, your life coach will ask thought-provoking questions to help you think deeply and, in turn, view your situation from a fresh perspective. As a result, you will outline action steps to move toward your goals. Additionally, you will discuss strategies for handling obstacles that may arise along the way.

Is a life coach different from a counsellor or a therapist?

A Life Coach is distinct from a traditional therapist because, unlike therapists, they do not focus on examining or diagnosing the past. Instead, a Life Coach concentrates on forward thinking. As a result, helps you take positive steps toward your future goals. While emotional issues may arise during the process, the primary focus remains on creating actionable strategies. Moreover, these strategies are designed to help you achieve specific goals in your life.

How many sessions will I need with a life coach?

The number of sessions needed with a Life Coach depends on your individual goals and progress. For example, some clients notice significant changes within a few sessions, whereas others prefer ongoing support over a longer period. Additionally, this can be discussed and tailored to your needs during your initial consultation.

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